Sun protection

First of all,Sunlight is the main reason of aging. a broad-spectrum sunscreen with an SPF of at least 30 every day to protect the skin's light-colored damaged areas. This simple step can prevent wrinkles, dark spots and loss of elasticity.

Skin care daily

Using products with ingredients like hyaluronic acid, vitamin C, retinoids, and peptides can help improve skin elasticity, reduce wrinkles, and stimulate cell turnover. Basic daily care should include gentle cleansing,sun protection,and moisturizing

Sleep good

Sleep is essential for healthy skin. your body repairs damage sustained during sleep, produces new cells, and regenerates the skin. Make sure to get at least 7 hours of sleep each night and try to maintain a regular schedule to maximize the benefits of sleep for your skin

There are so many more other things we can do to make ourselves look better,for instance,non-invasive treatment can be an option too,feel free to contact our Aimoth professionals for further info